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Johannesburg / HYROX / Season 8 (2025/26)

Mfundo Dondashe

RSA W 35-39 n = 633
Finish · net time
3:55:26
+2:00:08 v median 1:55:18
Women
631/633
35-39
120/120
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:37
v median
491/633
Rank
Biggest loss
80m Burpee Broad Jump
+24:40
v median
633/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:46
    Running 1 13:12
    v median +4:36
    1000m SkiErg 6:34
    v median +0:51
  2. Block 02 13:18
    Running 2 9:28
    v median +3:43
    50m Sled Push 3:50
    v median +0:47
  3. Block 03 19:38
    Running 3 9:53
    v median +3:51
    50m Sled Pull 9:45
    v median +2:43
  4. Block 04 44:33
    Running 4 10:36
    v median +4:30
    80m Burpee Broad Jump 33:57
    v median +24:40
  5. Block 05 19:54
    Running 5 11:04
    v median +4:51
    1000m Row 8:50
    v median +2:34
  6. Block 06 15:46
    Running 6 12:34
    v median +6:23
    200m Farmers Carry 3:12
    v median +0:37
  7. Block 07 41:53
    Running 7 11:05
    v median +4:57
    100m Sandbag Lunges 30:48
    v median +24:40
  8. Block 08 42:44
    Running 8 20:14
    v median +10:33
    Wall Balls 22:30
    v median +14:00

Roxzone, per block

Approach · Exit 18:02

B1 · 1000m SkiErg
1:39
1:08 0:31
B2 · 50m Sled Push
2:02
0:57 1:05
B3 · 50m Sled Pull
1:54
0:59 0:55
B4 · 80m Burpee Broad Jump
3:46
1:02 2:44
B5 · 1000m Row
2:10
0:06 2:04
B6 · 200m Farmers Carry
2:42
0:54 1:48
B7 · 100m Sandbag Lunges
3:47
1:00 2:47
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633