The race, in three figures
The race, in words
3:55:26 at Johannesburg 2026 put Mfundo Dondashe 631st of 633 women in the Open division.
The burpee broad jumps cost the most time: 24:40 slower than the median. A harder second half: 21:48 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:02, behind 97% of the field.
Johannesburg ran slow: the 161 athletes who also raced elsewhere this season were about 3:14 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 19:46Running 1 13:12v median +4:36
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Block 02 13:18Running 2 9:28v median +3:43
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Block 03 19:38Running 3 9:53v median +3:51
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Block 04 44:33Running 4 10:36v median +4:30
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Block 05 19:54Running 5 11:04v median +4:51
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Block 06 15:46Running 6 12:34v median +6:23
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Block 07 41:53Running 7 11:05v median +4:57
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Block 08 42:44Running 8 20:14v median +10:33
Roxzone, per block
Approach · Exit 18:02
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.