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Mantombi Mnculwane

RSA W 30-34 n = 633
Finish · net time
5:20:26
+3:25:08 v median 1:55:18
Course +3:14 v season average ±0:53 · 161 athletes
Women
633/633
30-34
142/142
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m Row
+1:39
v median
613/633
Rank
Biggest loss
80m Burpee Broad Jump
+43:51
v median
634/633
Rank

The race, in words

Mantombi Mnculwane finished 633rd of 633 women in the Open division at Johannesburg 2026, in 5:20:26.

If there was time left out there, it was on the burpee broad jumps, 43:51 behind the median. A harder second half: 25:44 more lost to the middle of the field after halfway than before it. 34:32 in the roxzone was slower than 99% of the field.

Johannesburg cost the whole field time: about 3:14 more than the average race this season, going by 161 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 23:58
    Running 1 16:30
    v median +7:54
    v median +1:45
  2. Block 02 17:53
    Running 2 11:20
    v median +5:35
    v median +3:30
  3. Block 03 27:00
    Running 3 11:28
    v median +5:26
    v median +8:30
  4. Block 04 1:04:41
    Running 4 11:33
    v median +5:27
    v median +43:51
  5. Block 05 20:42
    Running 5 12:47
    v median +6:34
    1000m Row 7:55
    v median +1:39
  6. Block 06 18:49
    Running 6 13:24
    v median +7:13
    v median +2:50
  7. Block 07 48:00
    Running 7 12:49
    v median +6:41
    v median +29:03
  8. Block 08 1:04:58
    Running 8 25:00
    v median +15:19
    Wall Balls 39:58
    v median +31:28

Roxzone, per block

Approach · Exit 34:32

B1 · 1000m SkiErg
1:50
1:12 0:38
B2 · 50m Sled Push
2:45
1:40 1:05
B3 · 50m Sled Pull
2:23
1:30 0:53
B4 · 80m Burpee Broad Jump
6:39
2:31 4:08
B5 · 1000m Row
5:35
1:39 3:56
B6 · 200m Farmers Carry
7:23
2:55 4:28
B7 · 100m Sandbag Lunges
7:55
1:45 6:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 627

A pace, not a person: at every mat, the middle of the 627 women who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 3:00:00 3:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 3:25:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25:08 behind

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633