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South Africa / Johannesburg 2026 / Individual Open · Women / Season 8 (2025/26)

Octavia Benecke

RSA W 25-29 n = 633
Finish · net time
—
Course +3:14 v season average ±0:53 · 161 athletes
Women
—
25-29
—/107
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
−0:49
v median
31/633
Rank
Biggest loss
50m Sled Push
+0:19
v median
439/633
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 6:56
    v median −1:40
    1000m SkiErg 4:54
    v median −0:49
  2. Block 02 8:29
    Running 2 5:07
    v median −0:38
    50m Sled Push 3:22
    v median +0:19
  3. Block 03 6:10
    Running 3 6:10
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:31 0:17
B2 · 50m Sled Push
1:08
0:43 0:25
B3 · 50m Sled Pull
0:35
0:35 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Johannesburg 2026

See this race on page 13
Source Unofficial
Event
Johannesburg 2026
Division
HYROX
Contest
H_LR3MS4JI165B
Measured against
Women · n = 633