The race, in three figures
The race, in words
1:55:56 at Johannesburg 2026 put Nkululeko Frank Molefe & Fanelwe Mnguni 95th of 99 men's teams in the Doubles Pro division.
On the sled pull the field had the edge, by 2:46. Stronger after halfway: 4:31 better against the middle of the field than before it. The roxzone cost time: 11:43, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:55Running 1 12:22v median +5:46
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Block 02 12:27Running 2 9:47v median +5:26
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Block 03 13:45Running 3 6:28v median +1:39
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Block 04 10:27Running 4 6:47v median +1:57
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Block 05 12:51Running 5 6:57v median +2:00
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Block 06 9:27Running 6 6:57v median +2:07
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Block 07 13:02Running 7 7:04v median +2:16
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Block 08 15:28Running 8 9:46v median +2:37
Roxzone, per block
Approach · Exit 11:43
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.