The race, in three figures
The race, in words
A top 10% finish for Roelien Hettema & Kimberley Topham at Johannesburg 2026: 1:08:48, 6th of 63 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:05 quicker than the median and 3rd of 63. Time in the roxzone, 5:33, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:44v median −1:36
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Block 02 6:11Running 2 3:55v median −0:50
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Block 03 8:21Running 3 4:19v median −0:35
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Block 04 7:15Running 4 4:12v median −0:51
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Block 05 8:42Running 5 4:21v median −0:40
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Block 06 5:58Running 6 4:17v median −0:47
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Block 07 7:11Running 7 4:15v median −0:45
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Block 08 9:46Running 8 6:15v median −1:05
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 63
A pace, not a person: at every mat, the middle of the 63 women's teams who finished.