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Johannesburg / HYROX PRO DOUBLES / Season 8 (2025/26)

Amukelani Manabe & Ramzie Mphahlele — Johannesburg

Amukelani Manabe Ramzie Mphahlele
W 30-34 n = 63
Finish · net time
2:42:51
+1:19:54 v median 1:22:57
Women
61/63
30-34
16/16
Field beaten
3%

The race, in three figures

Field beaten
3%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:53
v median
60/63
Rank
Biggest loss
Wall Balls
+10:41
v median
60/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:53
    Running 1 9:35
    v median +2:15
    1000m SkiErg 6:18
    v median +1:41
  2. Block 02 12:55
    Running 2 6:26
    v median +1:41
    50m Sled Push 6:29
    v median +4:06
  3. Block 03 18:57
    Running 3 6:48
    v median +1:54
    50m Sled Pull 12:09
    v median +7:05
  4. Block 04 16:45
    Running 4 7:22
    v median +2:19
    80m Burpee Broad Jump 9:23
    v median +5:17
  5. Block 05 15:10
    Running 5 8:39
    v median +3:38
    1000m Row 6:31
    v median +1:25
  6. Block 06 11:42
    Running 6 8:49
    v median +3:45
    200m Farmers Carry 2:53
    v median +0:53
  7. Block 07 17:07
    Running 7 9:34
    v median +4:34
    100m Sandbag Lunges 7:33
    v median +3:32
  8. Block 08 36:22
    Running 8 21:13
    v median +13:53
    Wall Balls 15:09
    v median +10:41

Roxzone, per block

Approach · Exit 18:08

B1 · 1000m SkiErg
1:07
0:40 0:27
B2 · 50m Sled Push
3:14
1:09 2:05
B3 · 50m Sled Pull
0:59
0:34 0:25
B4 · 80m Burpee Broad Jump
2:48
0:24 2:24
B5 · 1000m Row
2:06
0:05 2:01
B6 · 200m Farmers Carry
3:52
1:37 2:15
B7 · 100m Sandbag Lunges
4:03
2:06 1:57
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI165A
Measured against
Women · n = 63