The race, in three figures
Field beaten
95%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:38
v median
3/50
Rank
Biggest loss
Wall Balls
+0:29
v median
32/50
Rank
The race, in words
Joseph Njovu & Walton Fines & Seth McAngelo & Joseph Mwansa finished in the top 10% of the field at Johannesburg 2026, in 1:03:45 for 4th of 50 men's teams in the Relay division.
The sandbag lunges were the standout, 1:38 quicker than the median and 3rd of 50.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:16v median −1:40
-
Block 02 5:09Running 2 3:13v median −1:01
-
Block 03 7:10Running 3 3:08v median −1:07
-
Block 04 7:00Running 4 3:23v median −0:34
-
Block 05 8:15Running 5 3:30v median −0:44
-
Block 06 4:44Running 6 3:24v median −1:08
-
Block 07 6:18Running 7 3:24v median −0:55
-
Block 08 10:42Running 8 5:00v median −1:22
Roxzone, per block
Approach · Exit 5:07
B1 · 1000m SkiErg
0:38
0:26
0:12
B2 · 50m Sled Push
0:40
0:21
0:19
B3 · 50m Sled Pull
0:37
0:17
0:20
B4 · 80m Burpee Broad Jump
0:39
0:18
0:21
B5 · 1000m Row
0:39
0:03
0:36
B6 · 200m Farmers Carry
1:02
0:19
0:43
B7 · 100m Sandbag Lunges
0:53
0:15
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 41
A pace, not a person: at every mat, the middle of the 41 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:01 ahead
Elsewhere
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50