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South Africa / Johannesburg 2026 / Relay · Men / Season 8 (2025/26)

Johan Strydom & Luan Cilliers & Philip Marx & Ruhan Koekemoer — Johannesburg 2026

M U40 n = 50
Finish · net time
1:07:51
−11:37 v median 1:19:28
Men
12/50
U40
11
Field beaten
76%

The race, in three figures

Field beaten
65%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:37
v median
5/50
Rank
Biggest loss
50m Sled Push
−0:07
v median
22/50
Rank

The race, in words

Johan Strydom & Luan Cilliers & Philip Marx & Ruhan Koekemoer finished 12th of 50 men's teams in the Relay division at Johannesburg 2026, in 1:07:51, faster than 76% of the field.

The stations carried this race: faster than 93% of the field across all eight, against 65% on the runs. The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:21
    v median −0:35
    v median −0:17
  2. Block 02 6:35
    Running 2 4:13
    v median −0:01
    v median −0:07
  3. Block 03 6:41
    Running 3 3:28
    v median −0:47
    v median −1:06
  4. Block 04 6:57
    Running 4 3:38
    v median −0:19
    v median −1:20
  5. Block 05 8:21
    Running 5 3:56
    v median −0:18
    1000m Row 4:25
    v median −0:22
  6. Block 06 5:40
    Running 6 4:06
    v median −0:26
    v median −0:28
  7. Block 07 7:02
    Running 7 3:36
    v median −0:43
    v median −1:06
  8. Block 08 10:19
    Running 8 6:43
    v median +0:21
    Wall Balls 3:36
    v median −1:37

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:53
0:02 0:51
B6 · 200m Farmers Carry
1:08
0:24 0:44
B7 · 100m Sandbag Lunges
0:48
0:14 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 41

A pace, not a person: at every mat, the middle of the 41 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:55 ahead

Elsewhere

The board

Relay · Men at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50