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South Africa / Johannesburg 2026 / Relay · Men / Season 8 (2025/26)

Mark Niebuhr & Steyn Van der spuy & Stefan Niebuhr & Martin Paul — Johannesburg 2026

M U40 n = 50
Finish · net time
1:17:24
−2:04 v median 1:19:28
Men
22/50
U40
19
Field beaten
56%

The race, in three figures

Field beaten
50%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
5/50
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
37/50
Rank

The race, in words

1:17:24 at Johannesburg 2026 put Mark Niebuhr & Steyn Van der spuy & Stefan Niebuhr & Martin Paul 22nd of 50 men's teams in the Relay division, ahead of 56% of the field.

The sled pull was where this race was made, 1:17 ahead of the median. On the burpee broad jumps the field had the edge, by 1:16. Paced to finish: the second half went 1:36 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:48
    v median −0:08
    1000m SkiErg 4:48
    v median +0:04
  2. Block 02 6:24
    Running 2 4:20
    v median +0:06
    50m Sled Push 2:04
    v median −0:25
  3. Block 03 7:16
    Running 3 4:14
    v median −0:01
    50m Sled Pull 3:02
    v median −1:17
  4. Block 04 10:27
    Running 4 4:32
    v median +0:35
    80m Burpee Broad Jump 5:55
    v median +1:16
  5. Block 05 8:51
    Running 5 3:59
    v median −0:15
    1000m Row 4:52
    v median +0:05
  6. Block 06 7:05
    Running 6 4:51
    v median +0:19
    200m Farmers Carry 2:14
    v median +0:12
  7. Block 07 7:59
    Running 7 4:17
    v median −0:02
    100m Sandbag Lunges 3:42
    v median −0:50
  8. Block 08 12:03
    Running 8 6:28
    v median +0:06
    Wall Balls 5:35
    v median +0:22

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:37
0:17 0:20
B4 · 80m Burpee Broad Jump
0:42
0:13 0:29
B5 · 1000m Row
0:44
0:02 0:42
B6 · 200m Farmers Carry
1:10
0:27 0:43
B7 · 100m Sandbag Lunges
0:56
0:14 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 41

A pace, not a person: at every mat, the middle of the 41 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:22 ahead

Elsewhere

The board

Relay · Men at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50