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Johannesburg / HYROX TEAM RELAY / Season 8 (2025/26)

Kyle Nowicki & Marco Fragale & Roberto Fragale & Braddon Nowicki — Johannesburg

M U40 n = 50
Finish · net time
1:18:46
−0:42 v median 1:19:28
Men
23/50
U40
20
Field beaten
54%

The race, in three figures

Field beaten
38%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:55
v median
18/50
Rank
Biggest loss
Wall Balls
+0:24
v median
31/50
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:57
    Running 1 8:49
    v median +1:53
    1000m SkiErg 4:08
    v median −0:36
  2. Block 02 5:50
    Running 2 3:49
    v median −0:25
    50m Sled Push 2:01
    v median −0:28
  3. Block 03 8:18
    Running 3 4:04
    v median −0:11
    50m Sled Pull 4:14
    v median −0:05
  4. Block 04 7:20
    Running 4 3:36
    v median −0:21
    80m Burpee Broad Jump 3:44
    v median −0:55
  5. Block 05 9:02
    Running 5 4:34
    v median +0:20
    1000m Row 4:28
    v median −0:19
  6. Block 06 6:43
    Running 6 4:36
    v median +0:04
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 9:04
    Running 7 4:33
    v median +0:14
    100m Sandbag Lunges 4:31
    v median −0:01
  8. Block 08 13:29
    Running 8 7:52
    v median +1:30
    Wall Balls 5:37
    v median +0:24

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:48
0:23 0:25
B3 · 50m Sled Pull
0:55
0:17 0:38
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
1:04
0:03 1:01
B6 · 200m Farmers Carry
1:05
0:21 0:44
B7 · 100m Sandbag Lunges
1:04
0:17 0:47
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50