The race, in three figures
The race, in words
1:25:37 at Johannesburg 2026 put Donavan Kotze & Gary Knight & Preston Naidoo & Shaun Asbury 33rd of 50 men's teams in the Relay division.
The sled push was where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:39 behind the median. Stronger after halfway: 3:47 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 7:31v median +0:35
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Block 02 6:39Running 2 4:53v median +0:39
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Block 03 9:45Running 3 5:32v median +1:17
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Block 04 10:55Running 4 4:47v median +0:50
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Block 05 8:17Running 5 3:48v median −0:26
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Block 06 7:30Running 6 5:55v median +1:23
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Block 07 10:18Running 7 4:07v median −0:12
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Block 08 12:48Running 8 7:54v median +1:32
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 41
A pace, not a person: at every mat, the middle of the 41 men's teams who finished.