Lwazi Prusent & Mike Banda & Siphesihle Mkhize & Thulani Luvuno — HYROX Johannesburg 2026 Result

The race, in three figures

Field beaten

26%

Runs

25%

Stations

Biggest gain

Wall Balls

+0:00

v median

25/50

Rank

Biggest loss

100m Sandbag Lunges

+2:21

v median

43/50

Rank

The race, in words

Lwazi Prusent & Mike Banda & Siphesihle Mkhize & Thulani Luvuno finished 36th of 50 men's teams in the Relay division at Johannesburg 2026, in 1:32:48.

The sandbag lunges cost the most time: 2:21 slower than the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 16:03

Running 1 10:03

49/50
v median +3:07

1000m SkiErg 6:00

47/50
v median +1:16
Block 02 7:35

Running 2 3:52

17/50
v median −0:22

50m Sled Push 3:43

42/50
v median +1:14
Block 03 9:09

Running 3 4:05

23/50
v median −0:10

50m Sled Pull 5:04

35/50
v median +0:45
Block 04 10:20

Running 4 4:11

30/50
v median +0:14

80m Burpee Broad Jump 6:09

39/50
v median +1:30
Block 05 10:11

Running 5 4:47

32/50
v median +0:33

1000m Row 5:24

39/50
v median +0:37
Block 06 6:43

Running 6 4:25

22/50
v median −0:07

200m Farmers Carry 2:18

37/50
v median +0:16
Block 07 12:48

Running 7 5:55

40/50
v median +1:36

100m Sandbag Lunges 6:53

43/50
v median +2:21
Block 08 12:17

Running 8 7:04

32/50
v median +0:42

Wall Balls 5:13

25/50
v median +0:00

Where the race went

Run total: 44:19
Stations: 40:44
Roxzone: 7:50
Best run lap: 3:52

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Side by side comparison

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg