The race, in three figures
Run total
45:16
23%
Field beaten
+5:58
v median
Biggest gain
1000m Row
−0:12
v median
14/50
Rank
Biggest loss
50m Sled Pull
+10:48
v median
50/50
Rank
The race, in words
1:34:58 at Johannesburg 2026 put Nick Berry & Hermanus Gouws & Kyle Freitag & Vincent Naude 38th of 50 men's teams in the Relay division.
The sled pull cost the most time: 10:48 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:49Running 1 8:13v median +1:17
-
Block 02 6:19Running 2 6:19v median +2:05
-
Block 03 23:08Running 3 8:01v median +3:46
-
Block 04 13:03Running 4 5:00v median +1:03
-
Block 05 8:50Running 5 4:15v median +0:01
-
Block 06 7:47Running 6 5:25v median +0:53
-
Block 07 8:25Running 7 3:53v median −0:26
-
Block 08 13:19Running 8 4:13v median −2:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:38
0:18
B2 · 50m Sled Push
13:24
12:51
0:33
B3 · 50m Sled Pull
−10:57
−11:41
0:44
B4 · 80m Burpee Broad Jump
1:07
0:26
0:41
B5 · 1000m Row
1:08
0:04
1:04
B6 · 200m Farmers Carry
1:24
0:23
1:01
B7 · 100m Sandbag Lunges
0:49
0:14
0:35
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50