The race, in three figures
Field beaten
27%
Runs
1%
Stations
Biggest gain
50m Sled Pull
+0:12
v median
29/50
Rank
Biggest loss
200m Farmers Carry
+19:33
v median
50/50
Rank
The race, in words
Mark Geldart & Sakhile Nungu & Sandile Mpontshane & Lindo Mkhwanazi finished 41st of 50 men's teams in the Relay division at Johannesburg 2026, in 1:42:09.
The runs carried this race: faster than 27% of the field over the eight kilometres, against 1% on the stations. On the farmers carry the field had the edge, by 19:33.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:22Running 1 7:28v median +0:32
-
Block 02 8:30Running 2 5:04v median +0:50
-
Block 03 7:23Running 3 2:52v median −1:23
-
Block 04 10:37Running 4 5:19v median +1:22
-
Block 05 10:58Running 5 5:25v median +1:11
-
Block 06 26:35Running 6 5:00v median +0:28
-
Block 07 18:02Running 7 5:13v median +0:54
-
Block 08 14:51Running 8 7:53v median +1:31
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:55
0:38
0:17
B2 · 50m Sled Push
1:10
0:42
0:28
B3 · 50m Sled Pull
0:51
0:22
0:29
B4 · 80m Burpee Broad Jump
1:14
0:15
0:59
B5 · 1000m Row
1:07
0:03
1:04
B6 · 200m Farmers Carry
−17:41
0:25
−18:06
B7 · 100m Sandbag Lunges
4:22
0:19
4:03
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Men · n = 50