The race, in three figures
The race, in words
Nicole Vermeulen & Natasha Swanepoel & Anna Hanekom & Trish Scott finished in the top 10% of the field at Johannesburg 2026, in 1:23:16 for 7th of 105 women's teams in the Relay division.
A station race more than a running one: 98% of the field beaten on the stations, against 73% on the runs. The burpee broad jumps were where this race was made, 2:34 ahead of the median. Time in the roxzone, 6:19, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 7:21v median −1:29
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Block 02 6:42Running 2 4:55v median −0:42
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Block 03 10:07Running 3 5:06v median −0:20
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Block 04 9:57Running 4 4:48v median −0:27
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Block 05 10:39Running 5 5:16v median −0:11
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Block 06 7:09Running 6 5:18v median −0:14
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Block 07 8:27Running 7 5:01v median −0:31
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Block 08 11:09Running 8 6:59v median −1:13
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.