Joanna Munengwa & Olebogeng Tlhong & Kiara Van Zyl & Innocentia Maphosa — HYROX Johannesburg 2026 Result

The race, in three figures

Field beaten

92%

Runs

89%

Stations

Biggest gain

50m Sled Pull

−2:07

v median

6/105

Rank

Biggest loss

200m Farmers Carry

−0:12

v median

37/105

Rank

The race, in words

A top 10% finish for Joanna Munengwa & Olebogeng Tlhong & Kiara Van Zyl & Innocentia Maphosa at Johannesburg 2026: 1:24:10, 8th of 105 women's teams in the Relay division.

The sled pull was the standout, 2:07 quicker than the median and 6th of 105. A harder second half: 3:28 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:37

Running 1 6:21

6/105
v median −2:29

1000m SkiErg 5:16

12/105
v median −0:33
Block 02 6:36

Running 2 4:02

5/105
v median −1:35

50m Sled Push 2:34

34/105
v median −0:23
Block 03 8:01

Running 3 3:51

4/105
v median −1:35

50m Sled Pull 4:10

6/105
v median −2:07
Block 04 11:11

Running 4 4:35

21/105
v median −0:40

80m Burpee Broad Jump 6:36

35/105
v median −1:07
Block 05 10:48

Running 5 5:56

67/105
v median +0:29

1000m Row 4:52

5/105
v median −0:46
Block 06 6:52

Running 6 4:50

22/105
v median −0:42

200m Farmers Carry 2:02

37/105
v median −0:12
Block 07 9:45

Running 7 5:19

40/105
v median −0:13

100m Sandbag Lunges 4:26

26/105
v median −1:09
Block 08 11:38

Running 8 6:02

4/105
v median −2:10

Wall Balls 5:36

27/105
v median −1:08

Where the race went

Run total: 40:52
Stations: 35:32
Roxzone: 7:51
Best run lap: 3:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg