The race, in three figures
The race, in words
A top 10% finish for Michelle Weldhagen & Charmaine Dadswell & Morgan Browne & Cheryl Moolman at Johannesburg 2026: 1:24:58, 10th of 105 women's teams in the Relay division.
The wall balls were the standout, 3:02 quicker than the median and 3rd of 105. Stronger after halfway: 1:10 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 7:22v median −1:28
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Block 02 8:34Running 2 5:17v median −0:20
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Block 03 8:29Running 3 4:07v median −1:19
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Block 04 10:45Running 4 4:40v median −0:35
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Block 05 9:48Running 5 4:23v median −1:04
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Block 06 6:44Running 6 4:44v median −0:48
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Block 07 9:55Running 7 5:10v median −0:22
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Block 08 11:04Running 8 7:22v median −0:50
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.