The race, in three figures
The race, in words
A top 10% finish for Tasha Labuschagne & Elizabeth Kotzé & Kristen de Beer & Hannerie de Wet at Johannesburg 2026: 1:25:16, 11th of 105 women's teams in the Relay division.
A station race more than a running one: 99% of the field beaten on the stations, against 73% on the runs. The wall balls were the standout, 2:54 quicker than the median and 5th of 105. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:56Running 1 8:43v median −0:07
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Block 02 6:41Running 2 4:26v median −1:11
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Block 03 8:28Running 3 4:19v median −1:07
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Block 04 10:40Running 4 4:59v median −0:16
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Block 05 10:36Running 5 5:14v median −0:13
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Block 06 6:47Running 6 4:51v median −0:41
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Block 07 8:45Running 7 5:04v median −0:28
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Block 08 10:55Running 8 7:05v median −1:07
Roxzone, per block
Approach · Exit 8:36
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.