The race, in three figures
The race, in words
In the Relay division at Johannesburg 2026, Ntsikakazi Mxenge & Zintathu Nqweni & Dimakatso Sekhoto & Sebongile Seroto crossed the line in 1:26:08: 17th of 105 women's teams, faster than 84% of the field.
Nowhere gained more than the burpee broad jumps: 3:10 on the median. Stronger after halfway: 3:10 better against the middle of the field than before it. Time in the roxzone, 6:17, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 6:54v median −1:56
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Block 02 9:45Running 2 6:17v median +0:40
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Block 03 10:38Running 3 4:33v median −0:53
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Block 04 9:01Running 4 4:28v median −0:47
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Block 05 10:13Running 5 4:28v median −0:59
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Block 06 6:19Running 6 4:23v median −1:09
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Block 07 8:49Running 7 4:09v median −1:23
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Block 08 12:16Running 8 6:34v median −1:38
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.