The race, in three figures
The race, in words
1:28:44 at Johannesburg 2026 put LEOLENE VAN NIEKERK & KARIN HILLHOUSE & LUANÉ MEYER & HAILLEY VAN NIEKERK 22nd of 105 women's teams in the Relay division, ahead of 79% of the field.
The sandbag lunges were the standout, 2:10 quicker than the median and 4th of 105. If there was time left out there, it was on the sled pull, 0:31 behind the median. Stronger after halfway: 3:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:22Running 1 7:42v median −1:08
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Block 02 6:35Running 2 4:36v median −1:01
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Block 03 10:52Running 3 4:04v median −1:22
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Block 04 12:06Running 4 4:58v median −0:17
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Block 05 9:54Running 5 4:53v median −0:34
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Block 06 8:22Running 6 6:14v median +0:42
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Block 07 8:05Running 7 4:40v median −0:52
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Block 08 12:35Running 8 6:42v median −1:30
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.