The race, in three figures
The race, in words
In the Relay division at Johannesburg 2026, Bianca Adendorff & Pulane Mogoere & Natasha Introna & Refilwe Mogorosi crossed the line in 1:34:51: 34th of 105 women's teams, faster than 68% of the field.
Nowhere gained more than the sandbag lunges: 1:24 on the median. The row cost the most time: 0:54 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:31Running 1 8:08v median −0:42
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Block 02 8:53Running 2 5:56v median +0:19
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Block 03 10:44Running 3 5:29v median +0:03
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Block 04 11:16Running 4 4:56v median −0:19
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Block 05 12:35Running 5 6:03v median +0:36
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Block 06 6:55Running 6 5:21v median −0:11
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Block 07 9:00Running 7 4:49v median −0:43
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Block 08 14:25Running 8 7:18v median −0:54
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.