The race, in three figures
The race, in words
Vicky Holmes & U'nathi Sibiya & Lorna Murray & Hester Van Der Merwe finished 56th of 105 women's teams in the Relay division at Johannesburg 2026, in 1:46:37.
Nowhere gained more than the burpee broad jumps: 2:12 on the median. If there was time left out there, it was on the sandbag lunges, 2:30 behind the median. The race faded late: the second half went 2:41 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:42Running 1 8:50v median +0:00
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Block 02 8:15Running 2 5:24v median −0:13
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Block 03 13:26Running 3 5:50v median +0:24
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Block 04 11:04Running 4 5:33v median +0:18
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Block 05 11:07Running 5 5:27v median +0:00
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Block 06 7:57Running 6 5:51v median +0:19
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Block 07 13:35Running 7 5:30v median −0:02
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Block 08 16:25Running 8 8:46v median +0:34
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.