The race, in three figures
The race, in words
1:52:01 at Johannesburg 2026 put Yadhna Sham & Robyn Vajeth & Nondumiso Thwala & Dr Tam Maharaj 68th of 105 women's teams in the Relay division.
A station race more than a running one: 46% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps cost the most time: 2:15 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 16:53Running 1 11:07v median +2:17
-
Block 02 9:11Running 2 6:05v median +0:28
-
Block 03 10:58Running 3 5:26v median +0:00
-
Block 04 15:31Running 4 5:33v median +0:18
-
Block 05 11:40Running 5 5:48v median +0:21
-
Block 06 10:06Running 6 6:12v median +0:40
-
Block 07 10:05Running 7 5:50v median +0:18
-
Block 08 16:39Running 8 10:02v median +1:50
Roxzone, per block
Approach · Exit 11:06
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.