The race, in three figures
The race, in words
1:56:03 at Johannesburg 2026 put Glynnis Styles & Javonne Addinall & Rene Morse & Tarryn Paul 73rd of 105 women's teams in the Relay division.
Nowhere gained more than the sled pull: 0:59 on the median. On the burpee broad jumps the field had the edge, by 8:59. Paced to finish: the second half went 14:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:41Running 1 10:51v median +2:01
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Block 02 10:11Running 2 6:42v median +1:05
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Block 03 10:30Running 3 5:12v median −0:14
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Block 04 23:02Running 4 6:20v median +1:05
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Block 05 11:14Running 5 6:07v median +0:40
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Block 06 8:29Running 6 6:37v median +1:05
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Block 07 12:40Running 7 5:32v median +0:00
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Block 08 14:41Running 8 8:08v median −0:04
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.