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South Africa / Johannesburg 2026 / Relay · Women / Season 8 (2025/26)

Shante Da Rocha & Amanda Nkabinde & Michaela Govender & Vassiliki Marantos — Johannesburg 2026

W U40 n = 105
Finish · net time
2:01:09
+16:30 v median 1:44:39
Women
80/105
U40
54
Field beaten
24%

The race, in three figures

Field beaten
15%
Runs
34%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
52/105
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
82/105
Rank

The race, in words

Shante Da Rocha & Amanda Nkabinde & Michaela Govender & Vassiliki Marantos finished 80th of 105 women's teams in the Relay division at Johannesburg 2026, in 2:01:09.

The burpee broad jumps cost the most time: 2:44 slower than the median. Paced to finish: the second half went 5:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:40
    Running 1 11:19
    v median +2:29
    v median +0:32
  2. Block 02 10:18
    Running 2 7:16
    v median +1:39
    v median +0:05
  3. Block 03 13:57
    Running 3 7:39
    v median +2:13
    v median +0:01
  4. Block 04 16:31
    Running 4 6:04
    v median +0:49
    v median +2:44
  5. Block 05 11:48
    Running 5 5:53
    v median +0:26
    1000m Row 5:55
    v median +0:17
  6. Block 06 10:28
    Running 6 7:05
    v median +1:33
    v median +1:09
  7. Block 07 12:53
    Running 7 6:29
    v median +0:57
    v median +0:49
  8. Block 08 17:07
    Running 8 10:06
    v median +1:54
    Wall Balls 7:01
    v median +0:17

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:29
1:05 0:24
B2 · 50m Sled Push
1:38
0:50 0:48
B3 · 50m Sled Pull
1:15
0:38 0:37
B4 · 80m Burpee Broad Jump
1:21
0:36 0:45
B5 · 1000m Row
1:09
0:05 1:04
B6 · 200m Farmers Carry
1:47
0:23 1:24
B7 · 100m Sandbag Lunges
1:58
0:41 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 93

A pace, not a person: at every mat, the middle of the 93 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:37 behind

Elsewhere

The board

Relay · Women at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Women · n = 105