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South Africa / Johannesburg 2026 / Relay · Women / Season 8 (2025/26)

Nazeera Ambaram & Ashnatte Reed & Naasifah Louw & Valerie Bechoo — Johannesburg 2026

W U40 n = 105
Finish · net time
2:05:13
+20:34 v median 1:44:39
Women
85/105
U40
58
Field beaten
19%

The race, in three figures

Field beaten
8%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:31
v median
25/105
Rank
Biggest loss
Wall Balls
+3:02
v median
85/105
Rank

The race, in words

2:05:13 at Johannesburg 2026 put Nazeera Ambaram & Ashnatte Reed & Naasifah Louw & Valerie Bechoo 85th of 105 women's teams in the Relay division.

The stations carried this race: faster than 39% of the field across all eight, against 8% on the runs. If there was time left out there, it was on the wall balls, 3:02 behind the median. A harder second half: 5:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:30
    Running 1 10:51
    v median +2:01
    1000m SkiErg 5:39
    v median −0:10
  2. Block 02 10:09
    Running 2 7:43
    v median +2:06
    50m Sled Push 2:26
    v median −0:31
  3. Block 03 12:46
    Running 3 6:35
    v median +1:09
    50m Sled Pull 6:11
    v median −0:06
  4. Block 04 14:29
    Running 4 6:50
    v median +1:35
    80m Burpee Broad Jump 7:39
    v median −0:04
  5. Block 05 13:37
    Running 5 7:15
    v median +1:48
    1000m Row 6:22
    v median +0:44
  6. Block 06 10:09
    Running 6 7:57
    v median +2:25
    200m Farmers Carry 2:12
    v median −0:02
  7. Block 07 14:33
    Running 7 7:24
    v median +1:52
    100m Sandbag Lunges 7:09
    v median +1:34
  8. Block 08 20:55
    Running 8 11:09
    v median +2:57
    Wall Balls 9:46
    v median +3:02

Roxzone, per block

Approach · Exit 12:13

B1 · 1000m SkiErg
1:32
1:09 0:23
B2 · 50m Sled Push
1:31
0:48 0:43
B3 · 50m Sled Pull
1:41
0:59 0:42
B4 · 80m Burpee Broad Jump
1:56
0:22 1:34
B5 · 1000m Row
1:42
0:12 1:30
B6 · 200m Farmers Carry
1:40
0:32 1:08
B7 · 100m Sandbag Lunges
2:13
0:27 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 93

A pace, not a person: at every mat, the middle of the 93 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:41 behind

Elsewhere

The board

Relay · Women at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Women · n = 105