The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:12
v median
46/105
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
73/105
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 18:37Running 1 12:39v median +3:491000m SkiErg 5:58v median +0:09
-
Block 02 11:54Running 2 8:52v median +3:1550m Sled Push 3:02v median +0:05
-
Block 03 15:37Running 3 8:53v median +3:2750m Sled Pull 6:44v median +0:27
-
Block 04 16:07Running 4 6:34v median +1:1980m Burpee Broad Jump 9:33v median +1:50
-
Block 05 16:31Running 5 9:45v median +4:181000m Row 6:46v median +1:08
-
Block 06 2:50200m Farmers Carry 2:50v median +0:36
-
Block 07 5:23100m Sandbag Lunges 5:23v median −0:12
-
Block 08 7:19Wall Balls 7:19v median +0:35
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
3:32
2:55
0:37
B2 · 50m Sled Push
1:10
0:11
0:59
B3 · 50m Sled Pull
1:10
0:37
0:33
B4 · 80m Burpee Broad Jump
1:34
0:26
1:08
B5 · 1000m Row
31:19
0:03
31:16
B6 · 200m Farmers Carry
−1:29:51
11:10
−1:41:01
B7 · 100m Sandbag Lunges
−1:43:04
12:56
−1:56:00
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Women · n = 105