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South Africa / Johannesburg 2026 / Relay · Women / Season 8 (2025/26)

Tsepiso Nodada & Reaobaka Mughogho & Phumla Ngubane & Nomagugu Nxumalo — Johannesburg 2026

W 40+ n = 105
Finish · net time
2:30:54
+46:15 v median 1:44:39
Women
103/105
40+
32
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
3%
Stations
Biggest gain
50m Sled Pull
+0:23
v median
63/105
Rank
Biggest loss
80m Burpee Broad Jump
+6:59
v median
98/105
Rank

The race, in words

2:30:54 at Johannesburg 2026 put Tsepiso Nodada & Reaobaka Mughogho & Phumla Ngubane & Nomagugu Nxumalo 103rd of 105 women's teams in the Relay division.

On the burpee broad jumps the field had the edge, by 6:59. Paced to finish: the second half went 4:46 better against the middle of the field than the first. The roxzone cost time: 12:11, behind 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 20:23
    Running 1 12:45
    v median +3:55
    1000m SkiErg 7:38
    v median +1:49
  2. Block 02 14:30
    Running 2 9:40
    v median +4:03
    50m Sled Push 4:50
    v median +1:53
  3. Block 03 14:07
    Running 3 7:27
    v median +2:01
    50m Sled Pull 6:40
    v median +0:23
  4. Block 04 23:17
    Running 4 8:35
    v median +3:20
    80m Burpee Broad Jump 14:42
    v median +6:59
  5. Block 05 13:11
    Running 5 7:07
    v median +1:40
    1000m Row 6:04
    v median +0:26
  6. Block 06 9:27
    Running 6 6:40
    v median +1:08
    200m Farmers Carry 2:47
    v median +0:33
  7. Block 07 18:38
    Running 7 6:13
    v median +0:41
    100m Sandbag Lunges 12:25
    v median +6:50
  8. Block 08 25:19
    Running 8 13:59
    v median +5:47
    Wall Balls 11:20
    v median +4:36

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:41
1:09 0:32
B2 · 50m Sled Push
1:21
0:46 0:35
B3 · 50m Sled Pull
1:21
0:36 0:45
B4 · 80m Burpee Broad Jump
1:58
0:44 1:14
B5 · 1000m Row
1:10
0:05 1:05
B6 · 200m Farmers Carry
2:02
0:40 1:22
B7 · 100m Sandbag Lunges
2:40
1:07 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 93

A pace, not a person: at every mat, the middle of the 93 women's teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:22 behind

Elsewhere

The board

Relay · Women at Johannesburg 2026

See this race on page 3
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Women · n = 105