The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:10
v median
47/105
Rank
Biggest loss
80m Burpee Broad Jump
+16:34
v median
105/105
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 24:47Running 1 17:03v median +8:131000m SkiErg 7:44v median +1:55
-
Block 02 16:22Running 2 12:36v median +6:5950m Sled Push 3:46v median +0:49
-
Block 03 13:51Running 3 6:57v median +1:3150m Sled Pull 6:54v median +0:37
-
Block 04 33:40Running 4 9:23v median +4:0880m Burpee Broad Jump 24:17v median +16:34
-
Block 05 13:25Running 5 7:12v median +1:451000m Row 6:13v median +0:35
-
Block 06 9:55Running 6 7:05v median +1:33200m Farmers Carry 2:50v median +0:36
-
Block 07 5:25100m Sandbag Lunges 5:25v median −0:10
-
Block 08 17:09Wall Balls 17:09v median +10:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:35
2:09
0:26
B2 · 50m Sled Push
1:51
0:59
0:52
B3 · 50m Sled Pull
1:04
0:32
0:32
B4 · 80m Burpee Broad Jump
1:48
0:51
0:57
B5 · 1000m Row
2:00
0:33
1:27
B6 · 200m Farmers Carry
15:30
0:22
15:08
B7 · 100m Sandbag Lunges
−2:07:20
6:53
−2:14:13
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Women · n = 105