The race, in three figures
The race, in words
A top 10% finish for Daniel Van der Merwe & Megan Riley & Mike Hewan & Gabrielle Bianca Smith at Johannesburg 2026: 1:07:11, 6th of 83 mixed teams in the Relay division.
Nowhere gained more than the wall balls: 1:57 on the median. Stronger after halfway: 3:03 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:15v median −2:17
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Block 02 5:55Running 2 3:45v median −1:10
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Block 03 7:14Running 3 3:25v median −1:28
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Block 04 9:28Running 4 3:32v median −1:03
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Block 05 7:43Running 5 3:18v median −1:44
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Block 06 5:37Running 6 3:47v median −1:25
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Block 07 7:28Running 7 3:27v median −1:23
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Block 08 9:36Running 8 5:14v median −2:15
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Mixed · n = 71
A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.