The race, in three figures
The race, in words
In the Relay division at Johannesburg 2026, Wihan Louw & Marie-Louise Bronkhorst & Pieter Bronkhorst & Dineo Phasha crossed the line in 1:17:08: 14th of 83 mixed teams, faster than 83% of the field.
The burpee broad jumps were where this race was made, 2:16 ahead of the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 5:45v median −1:47
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Block 02 6:34Running 2 4:07v median −0:48
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Block 03 9:58Running 3 4:49v median −0:04
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Block 04 7:59Running 4 4:05v median −0:30
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Block 05 7:50Running 5 3:29v median −1:33
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Block 06 7:04Running 6 5:18v median +0:06
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Block 07 8:46Running 7 4:51v median +0:01
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Block 08 13:07Running 8 7:27v median −0:02
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 71
A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.