Skip to content
Sign in Sign up
South Africa / Johannesburg 2026 / Relay · Mixed / Season 8 (2025/26)

Monique Heerschop & Zita Da Costa & Ashley Laatz & Rudi Heerschop — Johannesburg 2026

Mixed U40 n = 83
Finish · net time
1:18:13
−16:17 v median 1:34:30
Mixed
15/83
U40
13
Field beaten
82%

The race, in three figures

Field beaten
80%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:41
v median
18/83
Rank
Biggest loss
1000m Row
+0:27
v median
55/83
Rank

The race, in words

Monique Heerschop & Zita Da Costa & Ashley Laatz & Rudi Heerschop finished 15th of 83 mixed teams in the Relay division at Johannesburg 2026, in 1:18:13, faster than 82% of the field.

Nowhere gained more than the wall balls: 1:41 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:04
    Running 1 6:45
    v median −0:47
    1000m SkiErg 5:19
    v median −0:07
  2. Block 02 5:43
    Running 2 4:05
    v median −0:50
    50m Sled Push 1:38
    v median −1:00
  3. Block 03 7:45
    Running 3 3:38
    v median −1:15
    50m Sled Pull 4:07
    v median −0:42
  4. Block 04 9:25
    Running 4 4:17
    v median −0:18
    80m Burpee Broad Jump 5:08
    v median −1:02
  5. Block 05 9:44
    Running 5 4:01
    v median −1:01
    1000m Row 5:43
    v median +0:27
  6. Block 06 6:32
    Running 6 4:44
    v median −0:28
    200m Farmers Carry 1:48
    v median −0:21
  7. Block 07 8:31
    Running 7 4:03
    v median −0:47
    100m Sandbag Lunges 4:28
    v median −0:54
  8. Block 08 10:57
    Running 8 6:19
    v median −1:10
    Wall Balls 4:38
    v median −1:41

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:49
0:33 0:16
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
0:57
0:30 0:27
B4 · 80m Burpee Broad Jump
0:57
0:26 0:31
B5 · 1000m Row
0:44
0:02 0:42
B6 · 200m Farmers Carry
2:02
0:33 1:29
B7 · 100m Sandbag Lunges
1:20
0:24 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 71

A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:31 ahead

Elsewhere

The board

Relay · Mixed at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Mixed · n = 83