The race, in three figures
The race, in words
In the Relay division at Johannesburg 2026, Angelique Hardie & Lee Van den Berg & Guy Close & Leigh Cook crossed the line in 1:19:32: 19th of 83 mixed teams, faster than 77% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 50% on the stations. On the burpee broad jumps the field had the edge, by 3:06. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:26v median −2:06
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Block 02 5:29Running 2 3:30v median −1:25
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Block 03 7:58Running 3 3:10v median −1:43
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Block 04 14:04Running 4 4:48v median +0:13
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Block 05 8:16Running 5 3:41v median −1:21
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Block 06 6:04Running 6 3:37v median −1:35
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Block 07 6:28Running 7 3:23v median −1:27
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Block 08 15:13Running 8 7:12v median −0:17
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Mixed · n = 71
A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.