The race, in three figures
The race, in words
Hellen Stamatiou & Gerhardt Oosthuizen & Ilana Muller & Stephanus Botha finished 25th of 83 mixed teams in the Relay division at Johannesburg 2026, in 1:24:27, faster than 70% of the field.
The sled pull was where this race was made, 1:11 ahead of the median. The sandbag lunges cost the most time: 0:53 slower than the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:12v median −0:20
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Block 02 6:44Running 2 3:57v median −0:58
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Block 03 7:38Running 3 4:00v median −0:53
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Block 04 10:04Running 4 4:24v median −0:11
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Block 05 9:46Running 5 4:51v median −0:11
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Block 06 6:29Running 6 4:42v median −0:30
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Block 07 11:17Running 7 5:02v median +0:12
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Block 08 12:17Running 8 6:25v median −1:04
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 71
A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.