The race, in three figures
The race, in words
1:26:34 at Johannesburg 2026 put Heike Verwey & Chante-Lize Linde & Micheal Gerhard Prevoo & Jurie Linde 30th of 83 mixed teams in the Relay division, ahead of 64% of the field.
The wall balls were where this race was made, 2:38 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:31 behind the median. Stronger after halfway: 5:18 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:29Running 1 7:42v median +0:10
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Block 02 6:45Running 2 4:09v median −0:46
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Block 03 9:11Running 3 5:29v median +0:36
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Block 04 12:36Running 4 4:55v median +0:20
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Block 05 9:15Running 5 4:19v median −0:43
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Block 06 6:19Running 6 4:12v median −1:00
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Block 07 12:27Running 7 5:48v median +0:58
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Block 08 9:41Running 8 6:00v median −1:29
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Mixed · n = 71
A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.