The race, in three figures
The race, in words
Ockert Nel & Alicia De Villiers & Anzel Snyman & Renier De Villiers finished 46th of 83 mixed teams in the Relay division at Johannesburg 2026, in 1:35:38.
Nowhere gained more than the burpee broad jumps: 1:27 on the median. On the sled pull the field had the edge, by 1:42. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:12Running 1 8:00v median +0:28
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Block 02 9:11Running 2 6:00v median +1:05
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Block 03 12:22Running 3 5:51v median +0:58
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Block 04 9:03Running 4 4:20v median −0:15
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Block 05 9:12Running 5 4:34v median −0:28
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Block 06 8:40Running 6 6:20v median +1:08
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Block 07 9:12Running 7 4:22v median −0:28
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Block 08 15:02Running 8 8:05v median +0:36
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Mixed · n = 71
A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.