The race, in three figures
Biggest gain
50m Sled Pull
−0:34
v median
25/83
Rank
Biggest loss
100m Sandbag Lunges
+4:56
v median
79/83
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:42Running 1 9:50v median +2:181000m SkiErg 5:52v median +0:26
-
Block 02 8:39Running 2 6:11v median +1:1650m Sled Push 2:28v median −0:10
-
Block 03 8:49Running 3 4:34v median −0:1950m Sled Pull 4:15v median −0:34
-
Block 04 12:03Running 4 4:41v median +0:0680m Burpee Broad Jump 7:22v median +1:12
-
Block 05 12:35Running 5 6:28v median +1:261000m Row 6:07v median +0:51
-
Block 06 6:37Running 6 4:29v median −0:43200m Farmers Carry 2:08v median −0:01
-
Block 07 10:18100m Sandbag Lunges 10:18v median +4:56
-
Block 08 7:22Wall Balls 7:22v median +1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:52
0:37
0:15
B2 · 50m Sled Push
1:48
0:42
1:06
B3 · 50m Sled Pull
0:53
0:28
0:25
B4 · 80m Burpee Broad Jump
0:39
0:16
0:23
B5 · 1000m Row
2:05
0:04
2:01
B6 · 200m Farmers Carry
16:29
0:28
16:01
B7 · 100m Sandbag Lunges
−1:21:39
4:24
−1:26:03
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Mixed · n = 83