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South Africa / Johannesburg 2026 / Relay · Mixed / Season 8 (2025/26)

Samkelo Motau & Fredérico Mlangeni & Denelle Williams & Leila Gabr — Johannesburg 2026

Mixed U40 n = 83
Finish · net time
1:43:16
+8:46 v median 1:34:30
Mixed
56/83
U40
50
Field beaten
33%

The race, in three figures

Field beaten
43%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:39
v median
19/83
Rank
Biggest loss
Wall Balls
+3:49
v median
73/83
Rank

The race, in words

Samkelo Motau & Fredérico Mlangeni & Denelle Williams & Leila Gabr finished 56th of 83 mixed teams in the Relay division at Johannesburg 2026, in 1:43:16.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the wall balls, 3:49 behind the median. The race faded late: the second half went 5:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:09
    v median −1:23
    v median −0:39
  2. Block 02 10:33
    Running 2 5:16
    v median +0:21
    v median +2:39
  3. Block 03 8:58
    Running 3 4:37
    v median −0:16
    v median −0:28
  4. Block 04 13:51
    Running 4 6:25
    v median +1:50
    v median +1:16
  5. Block 05 12:02
    Running 5 5:56
    v median +0:54
    1000m Row 6:06
    v median +0:50
  6. Block 06 8:08
    Running 6 5:24
    v median +0:12
    v median +0:35
  7. Block 07 10:53
    Running 7 5:04
    v median +0:14
    v median +0:27
  8. Block 08 18:56
    Running 8 8:48
    v median +1:19
    Wall Balls 10:08
    v median +3:49

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
0:48
0:35 0:13
B2 · 50m Sled Push
1:08
0:32 0:36
B3 · 50m Sled Pull
0:41
0:23 0:18
B4 · 80m Burpee Broad Jump
1:38
0:47 0:51
B5 · 1000m Row
1:07
0:02 1:05
B6 · 200m Farmers Carry
1:45
0:26 1:19
B7 · 100m Sandbag Lunges
2:01
0:43 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 71

A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:32 behind

Elsewhere

The board

Relay · Mixed at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Mixed · n = 83