The race, in three figures
The race, in words
1:47:54 at Johannesburg 2026 put Mandisa Ngobeni & Lebo Molope & Lucky Shabalala & Cameron Szmetana 65th of 83 mixed teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 3:00 on the median. On the sled pull the field had the edge, by 3:21. The roxzone cost time: 10:26, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:01Running 1 9:22v median +1:50
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Block 02 11:10Running 2 7:20v median +2:25
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Block 03 14:19Running 3 6:09v median +1:16
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Block 04 7:13Running 4 4:03v median −0:32
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Block 05 15:48Running 5 8:19v median +3:17
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Block 06 7:58Running 6 5:46v median +0:34
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Block 07 12:33Running 7 5:32v median +0:42
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Block 08 12:33Running 8 6:34v median −0:55
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Mixed · n = 71
A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.