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South Africa / Johannesburg 2026 / Relay · Mixed / Season 8 (2025/26)

Gaurav Mishra & James Njuguma & Daniella Gateka & Alexandra Militz — Johannesburg 2026

Mixed U40 n = 83
Finish · net time
1:59:54
+25:24 v median 1:34:30
Mixed
76/83
U40
66
Field beaten
8%

The race, in three figures

Field beaten
20%
Runs
4%
Stations
Biggest gain
1000m Row
+0:29
v median
57/83
Rank
Biggest loss
Wall Balls
+4:40
v median
75/83
Rank

The race, in words

Gaurav Mishra & James Njuguma & Daniella Gateka & Alexandra Militz finished 76th of 83 mixed teams in the Relay division at Johannesburg 2026, in 1:59:54.

If there was time left out there, it was on the wall balls, 4:40 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:04
    Running 1 11:01
    v median +3:29
    1000m SkiErg 6:03
    v median +0:37
  2. Block 02 10:12
    Running 2 5:17
    v median +0:22
    50m Sled Push 4:55
    v median +2:17
  3. Block 03 12:02
    Running 3 6:11
    v median +1:18
    50m Sled Pull 5:51
    v median +1:02
  4. Block 04 16:37
    Running 4 6:25
    v median +1:50
    80m Burpee Broad Jump 10:12
    v median +4:02
  5. Block 05 11:07
    Running 5 5:22
    v median +0:20
    1000m Row 5:45
    v median +0:29
  6. Block 06 9:31
    Running 6 5:46
    v median +0:34
    200m Farmers Carry 3:45
    v median +1:36
  7. Block 07 15:49
    Running 7 6:52
    v median +2:02
    100m Sandbag Lunges 8:57
    v median +3:35
  8. Block 08 19:28
    Running 8 8:29
    v median +1:00
    Wall Balls 10:59
    v median +4:40

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:04
0:43 0:21
B2 · 50m Sled Push
1:16
0:33 0:43
B3 · 50m Sled Pull
0:58
0:21 0:37
B4 · 80m Burpee Broad Jump
0:50
0:17 0:33
B5 · 1000m Row
1:04
0:02 1:02
B6 · 200m Farmers Carry
1:29
0:22 1:07
B7 · 100m Sandbag Lunges
1:27
0:17 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 71

A pace, not a person: at every mat, the middle of the 71 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:10 behind

Elsewhere

The board

Relay · Mixed at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Mixed · n = 83