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South Africa / Johannesburg 2026 / Relay · Mixed / Season 8 (2025/26)

Siphosethu Shongwe & Manqoba Luphondo & Hlulekisile Shongwe & Sengetile Shongwe — Johannesburg 2026

Mixed U40 n = 83
Finish · net time
2:10:23
+35:53 v median 1:34:30
Mixed
81/83
U40
70
Field beaten
2%

The race, in three figures

Run total
1:01:24
5%
Field beaten
+15:59
v median
Biggest gain
1000m SkiErg
+0:36
v median
66/83
Rank
Biggest loss
50m Sled Pull
+16:56
v median
83/83
Rank

The race, in words

2:10:23 at Johannesburg 2026 put Siphosethu Shongwe & Manqoba Luphondo & Hlulekisile Shongwe & Sengetile Shongwe 81st of 83 mixed teams in the Relay division.

If there was time left out there, it was on the sled pull, 16:56 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:18
    Running 1 10:16
    v median +2:44
    1000m SkiErg 6:02
    v median +0:36
  2. Block 02 8:11
    Running 2 8:11
    v median +3:16
  3. Block 03 28:50
    Running 3 7:05
    v median +2:12
    50m Sled Pull 21:45
    v median +16:56
  4. Block 04 13:59
    Running 4 4:41
    v median +0:06
    80m Burpee Broad Jump 9:18
    v median +3:08
  5. Block 05 12:25
    Running 5 5:48
    v median +0:46
    1000m Row 6:37
    v median +1:21
  6. Block 06 10:06
    Running 6 5:46
    v median +0:34
    200m Farmers Carry 4:20
    v median +2:11
  7. Block 07 18:36
    Running 7 6:33
    v median +1:43
    100m Sandbag Lunges 12:03
    v median +6:41
  8. Block 08 20:45
    Running 8 13:07
    v median +5:38
    Wall Balls 7:38
    v median +1:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:56
28:18 −26:22
B2 · 50m Sled Push
13:37
0:49 12:48
B3 · 50m Sled Pull
−11:05
−26:35 15:30
B4 · 80m Burpee Broad Jump
0:56
0:16 0:40
B5 · 1000m Row
1:26
0:04 1:22
B6 · 200m Farmers Carry
1:46
0:43 1:03
B7 · 100m Sandbag Lunges
2:17
0:42 1:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Mixed at Johannesburg 2026

See this race on page 2
Source Official
Event
Johannesburg 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI165B
Measured against
Mixed · n = 83