Skip to content

Sheldon O’Connor & Joshua Marais — Johannesburg 2026

M 30-34 n = 603
Finish · net time
59:36
−25:54 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
4/603
30-34
2/141
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
6/603
Rank
Biggest loss
1000m SkiErg
−0:20
v median
61/603
Rank

The race, in words

Sheldon O’Connor & Joshua Marais finished in the top 10% of the field at Johannesburg 2026, in 59:36 for 4th of 603 men's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 1:38 ahead of the median. Time in the roxzone, 4:30, was faster than 99% of the field.

Johannesburg ran slow: the 210 teams who also raced elsewhere this season were about 5:26 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:20
    v median −2:27
    v median −0:20
  2. Block 02 4:53
    Running 2 3:28
    v median −1:34
    v median −0:25
  3. Block 03 6:48
    Running 3 3:42
    v median −1:36
    v median −0:40
  4. Block 04 5:57
    Running 4 3:41
    v median −1:38
    v median −1:38
  5. Block 05 8:11
    Running 5 3:48
    v median −1:33
    1000m Row 4:23
    v median −0:27
  6. Block 06 4:58
    Running 6 3:46
    v median −1:34
    v median −0:35
  7. Block 07 6:07
    Running 7 3:38
    v median −1:38
    v median −1:15
  8. Block 08 9:05
    Running 8 5:14
    v median −2:46
    Wall Balls 3:51
    v median −0:51

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:31
0:15 0:16
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:43
0:02 0:41
B6 · 200m Farmers Carry
0:49
0:15 0:34
B7 · 100m Sandbag Lunges
0:44
0:12 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:53 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 1
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603