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David Plaks & Paul Christoforou — Johannesburg 2026

M 40-44 n = 603
Finish · net time
1:17:08
−8:22 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
160/603
40-44
25/83
Field beaten
74%

The race, in three figures

Field beaten
66%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
106/603
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
379/603
Rank

The race, in words

In the Doubles Open division at Johannesburg 2026, David Plaks & Paul Christoforou crossed the line in 1:17:08: 160th of 603 men's teams, faster than 74% of the field.

The burpee broad jumps were the standout, 0:48 quicker than the median and 106th of 603.

Johannesburg cost the whole field time: about 5:26 more than the average race this season, going by 210 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 8:09
    v median +0:22
    v median −0:04
  2. Block 02 6:08
    Running 2 4:48
    v median −0:14
    v median −0:30
  3. Block 03 8:02
    Running 3 4:52
    v median −0:26
    v median −0:36
  4. Block 04 7:56
    Running 4 4:50
    v median −0:29
    v median −0:48
  5. Block 05 9:28
    Running 5 4:58
    v median −0:23
    1000m Row 4:30
    v median −0:20
  6. Block 06 6:40
    Running 6 4:47
    v median −0:33
    v median +0:06
  7. Block 07 8:25
    Running 7 4:59
    v median −0:17
    v median −0:18
  8. Block 08 11:52
    Running 8 7:22
    v median −0:38
    Wall Balls 4:30
    v median −0:12

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
0:52
0:27 0:25
B3 · 50m Sled Pull
0:44
0:21 0:23
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
1:06
0:04 1:02
B6 · 200m Farmers Carry
1:05
0:15 0:50
B7 · 100m Sandbag Lunges
1:08
0:20 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:21 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 4
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603