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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Siseko Dungelo & Lucky Phaloane — Johannesburg

Siseko Dungelo Lucky Phaloane
M 30-34 n = 603
Finish · net time
1:20:02
−5:28 v median 1:25:30
Men
192/603
30-34
52/141
Field beaten
68%

The race, in three figures

Field beaten
73%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
182/603
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
437/603
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 6:13
    v median −1:34
    1000m SkiErg 4:19
    v median +0:06
  2. Block 02 6:19
    Running 2 4:14
    v median −0:48
    50m Sled Push 2:05
    v median +0:15
  3. Block 03 9:00
    Running 3 5:01
    v median −0:17
    50m Sled Pull 3:59
    v median +0:13
  4. Block 04 9:07
    Running 4 4:40
    v median −0:39
    80m Burpee Broad Jump 4:27
    v median +0:33
  5. Block 05 10:02
    Running 5 5:06
    v median −0:15
    1000m Row 4:56
    v median +0:06
  6. Block 06 6:43
    Running 6 5:03
    v median −0:17
    200m Farmers Carry 1:40
    v median −0:07
  7. Block 07 8:11
    Running 7 4:48
    v median −0:28
    100m Sandbag Lunges 3:23
    v median −0:21
  8. Block 08 12:51
    Running 8 8:09
    v median +0:09
    Wall Balls 4:42
    v median +0:00

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:45
0:31 0:14
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:44
0:20 0:24
B4 · 80m Burpee Broad Jump
1:11
0:17 0:54
B5 · 1000m Row
0:58
0:04 0:54
B6 · 200m Farmers Carry
1:17
0:20 0:57
B7 · 100m Sandbag Lunges
1:40
0:26 1:14
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603