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Harry Pretorius & Paul Nkandela — Johannesburg 2026

M 35-39 n = 603
Finish · net time
1:21:27
−4:03 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
223/603
35-39
42/128
Field beaten
63%

The race, in three figures

Field beaten
85%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
340/603
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
504/603
Rank

The race, in words

1:21:27 at Johannesburg 2026 put Harry Pretorius & Paul Nkandela 223rd of 603 men's teams in the Doubles Open division, ahead of 63% of the field.

Legs and stations told different stories: 85% of the field beaten on the runs, 20% on the stations. On the burpee broad jumps the field had the edge, by 1:10. Paced to finish: the second half went 2:36 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 6:59
    v median −0:48
    v median +0:44
  2. Block 02 7:01
    Running 2 4:16
    v median −0:46
    v median +0:55
  3. Block 03 9:09
    Running 3 4:27
    v median −0:51
    v median +0:56
  4. Block 04 9:30
    Running 4 4:26
    v median −0:53
    v median +1:10
  5. Block 05 10:08
    Running 5 4:29
    v median −0:52
    1000m Row 5:39
    v median +0:49
  6. Block 06 6:19
    Running 6 4:30
    v median −0:50
    v median +0:02
  7. Block 07 8:21
    Running 7 4:34
    v median −0:42
    v median +0:03
  8. Block 08 11:53
    Running 8 6:50
    v median −1:10
    Wall Balls 5:03
    v median +0:21

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
0:51
0:29 0:22
B3 · 50m Sled Pull
0:40
0:17 0:23
B4 · 80m Burpee Broad Jump
1:06
0:17 0:49
B5 · 1000m Row
0:52
0:04 0:48
B6 · 200m Farmers Carry
1:26
0:23 1:03
B7 · 100m Sandbag Lunges
1:38
0:34 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:02 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 5
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603