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Daniel Viljoen & Thomas Lawrenson — Johannesburg 2026

M 40-44 n = 603
Finish · net time
1:24:33
−0:57 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
285/603
40-44
40/83
Field beaten
53%

The race, in three figures

Field beaten
38%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
74/603
Rank
Biggest loss
100m Sandbag Lunges
+0:28
v median
422/603
Rank

The race, in words

In the Doubles Open division at Johannesburg 2026, Daniel Viljoen & Thomas Lawrenson crossed the line in 1:24:33: 285th of 603 men's teams, faster than 53% of the field.

The stations carried this race: faster than 72% of the field across all eight, against 38% on the runs. The sled pull was where this race was made, 0:46 ahead of the median.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 8:12
    v median +0:25
    v median −0:17
  2. Block 02 6:44
    Running 2 5:28
    v median +0:26
    v median −0:34
  3. Block 03 8:49
    Running 3 5:49
    v median +0:31
    v median −0:46
  4. Block 04 9:53
    Running 4 5:55
    v median +0:36
    v median +0:04
  5. Block 05 10:24
    Running 5 5:47
    v median +0:26
    1000m Row 4:37
    v median −0:13
  6. Block 06 7:19
    Running 6 5:36
    v median +0:16
    v median −0:04
  7. Block 07 9:49
    Running 7 5:37
    v median +0:21
    v median +0:28
  8. Block 08 12:23
    Running 8 8:11
    v median +0:11
    Wall Balls 4:12
    v median −0:30

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:59
0:40 0:19
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:54
0:21 0:33
B4 · 80m Burpee Broad Jump
0:48
0:17 0:31
B5 · 1000m Row
1:06
0:03 1:03
B6 · 200m Farmers Carry
1:08
0:21 0:47
B7 · 100m Sandbag Lunges
1:22
0:23 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:56 ahead

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 6
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603