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South Africa / Johannesburg 2026 / Doubles Open · Men / Season 8 (2025/26)

luiz helena & juvy frade — Johannesburg 2026

luiz helena juvy frade
M 45-49 n = 603
Finish · net time
1:26:13
+0:43 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
322/603
45-49
18/35
Field beaten
47%

The race, in three figures

Field beaten
50%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:29
v median
148/603
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
468/603
Rank

The race, in words

luiz helena & juvy frade finished 322nd of 603 men's teams in the Doubles Open division at Johannesburg 2026, in 1:26:13.

The sandbag lunges cost the most time: 0:42 slower than the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.

Johannesburg cost the whole field time: about 5:26 more than the average race this season, going by 210 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 8:13
    v median +0:26
    1000m SkiErg 4:24
    v median +0:11
  2. Block 02 7:14
    Running 2 5:03
    v median +0:01
    50m Sled Push 2:11
    v median +0:21
  3. Block 03 9:37
    Running 3 5:18
    v median +0:00
    50m Sled Pull 4:19
    v median +0:33
  4. Block 04 9:26
    Running 4 5:11
    v median −0:08
    80m Burpee Broad Jump 4:15
    v median +0:21
  5. Block 05 10:15
    Running 5 5:10
    v median −0:11
    1000m Row 5:05
    v median +0:15
  6. Block 06 7:10
    Running 6 5:20
    v median +0:00
    200m Farmers Carry 1:50
    v median +0:03
  7. Block 07 9:40
    Running 7 5:14
    v median −0:02
    100m Sandbag Lunges 4:26
    v median +0:42
  8. Block 08 12:22
    Running 8 8:09
    v median +0:09
    Wall Balls 4:13
    v median −0:29

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg
0:51
0:36 0:15
B2 · 50m Sled Push
0:58
0:28 0:30
B3 · 50m Sled Pull
0:59
0:32 0:27
B4 · 80m Burpee Broad Jump
1:19
0:18 1:01
B5 · 1000m Row
0:57
0:04 0:53
B6 · 200m Farmers Carry
1:40
0:31 1:09
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:44 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 7
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603