Skip to content

Athi Pono & Oyama Sithole — Johannesburg 2026

M 30-34 n = 603
Finish · net time
1:29:09
+3:39 v median 1:25:30
Course +5:26 v season average ±1:46 · 210 teams
Men
370/603
30-34
91/141
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:39
v median
91/603
Rank
Biggest loss
1000m Row
+0:42
v median
555/603
Rank

The race, in words

Athi Pono & Oyama Sithole finished 370th of 603 men's teams in the Doubles Open division at Johannesburg 2026, in 1:29:09.

The wall balls were where this race was made, 0:39 ahead of the median. If there was time left out there, it was on the row, 0:42 behind the median. Stronger after halfway: 1:10 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 5:26.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 8:39
    v median +0:52
    v median +0:08
  2. Block 02 7:05
    Running 2 5:19
    v median +0:17
    v median −0:04
  3. Block 03 9:29
    Running 3 5:24
    v median +0:06
    v median +0:19
  4. Block 04 9:30
    Running 4 5:34
    v median +0:15
    v median +0:02
  5. Block 05 11:24
    Running 5 5:52
    v median +0:31
    1000m Row 5:32
    v median +0:42
  6. Block 06 7:32
    Running 6 5:26
    v median +0:06
    v median +0:19
  7. Block 07 9:05
    Running 7 5:28
    v median +0:12
    v median −0:07
  8. Block 08 12:31
    Running 8 8:28
    v median +0:28
    Wall Balls 4:03
    v median −0:39

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:55
0:36 0:19
B2 · 50m Sled Push
1:23
0:48 0:35
B3 · 50m Sled Pull
1:05
0:33 0:32
B4 · 80m Burpee Broad Jump
1:38
0:38 1:00
B5 · 1000m Row
1:25
0:07 1:18
B6 · 200m Farmers Carry
1:25
0:37 0:48
B7 · 100m Sandbag Lunges
1:48
0:25 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 593

A pace, not a person: at every mat, the middle of the 593 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg 2026

See this race on page 8
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603