The race, in three figures
The race, in words
Ndiye Mbikiwa & Nlulami Chuma finished 394th of 603 men's teams in the Doubles Open division at Johannesburg 2026, in 1:30:50.
The stations carried this race: faster than 48% of the field across all eight, against 26% on the runs. Nowhere gained more than the burpee broad jumps: 0:42 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 5:26 more than the average race this season, going by 210 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:51Running 1 8:17v median +0:30
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Block 02 6:53Running 2 5:12v median +0:10
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Block 03 12:21Running 3 8:08v median +2:50
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Block 04 8:40Running 4 5:28v median +0:09
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Block 05 10:42Running 5 5:52v median +0:31
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Block 06 7:37Running 6 6:02v median +0:42
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Block 07 9:44Running 7 5:40v median +0:24
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Block 08 13:41Running 8 8:42v median +0:42
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 593
A pace, not a person: at every mat, the middle of the 593 men's teams who finished.