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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Silo Thwala & Sifiso Nkabinde — Johannesburg

Silo Thwala Sifiso Nkabinde
M 35-39 n = 603
Finish · net time
1:32:07
+6:37 v median 1:25:30
Men
413/603
35-39
88/128
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
98/603
Rank
Biggest loss
100m Sandbag Lunges
+0:48
v median
481/603
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:21
    Running 1 9:14
    v median +1:27
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 7:29
    Running 2 5:35
    v median +0:33
    50m Sled Push 1:54
    v median +0:04
  3. Block 03 9:11
    Running 3 6:06
    v median +0:48
    50m Sled Pull 3:05
    v median −0:41
  4. Block 04 10:00
    Running 4 5:59
    v median +0:40
    80m Burpee Broad Jump 4:01
    v median +0:07
  5. Block 05 10:52
    Running 5 6:04
    v median +0:43
    1000m Row 4:48
    v median −0:02
  6. Block 06 7:49
    Running 6 5:54
    v median +0:34
    200m Farmers Carry 1:55
    v median +0:08
  7. Block 07 10:34
    Running 7 6:02
    v median +0:46
    100m Sandbag Lunges 4:32
    v median +0:48
  8. Block 08 13:20
    Running 8 8:23
    v median +0:23
    Wall Balls 4:57
    v median +0:15

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
0:59
0:38 0:21
B2 · 50m Sled Push
1:08
0:40 0:28
B3 · 50m Sled Pull
1:11
0:31 0:40
B4 · 80m Burpee Broad Jump
1:40
0:26 1:14
B5 · 1000m Row
1:33
0:09 1:24
B6 · 200m Farmers Carry
1:38
0:20 1:18
B7 · 100m Sandbag Lunges
1:28
0:24 1:04
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603